Yin and yang or yin–yang refers to a concept originating in ancient Chinese philosophy where opposite forces are seen as interconnected and counterbalancing. It is commonly represented by the yin–yang symbol, a circle made up of black and white swirls, each containing a spot of the other.
Correspondingly, is Yin Yang or interior?
The concept of Yin and Yang
Yin | Yang |
---|---|
thorough | superficial |
material | spiritual |
cold | warm |
internal | external |
Similarly one may ask, what is the line between Yin and Yang called?
Strictly speaking, the “yin and yang symbol”, itself popularly called taijitu, represents the second of these five parts of the diagram.
What are the characteristics of yin and yang?
The fundamental characteristics of Yin–Yang are:
- Opposition. They struggle with and control each other. …
- Interdependence. They define each other. …
- Mutual Consumption. Yang (activity) consumes Yin (substance). …
- Inter-transformation. They become each other.
How do yin and yang work together?
Yin and yang can be thought of as complementary (rather than opposing) forces that interact to form a dynamic system in which the whole is greater than the assembled parts. … The yin yang (i.e. taijitu symbol) shows a balance between two opposites with a portion of the opposite element in each section.
Is Yin female energy?
Yin and yang describe the two essential forces inherent in all of nature. The white half with the black dot represents the yang, or masculine energy, while the black half with the white dot represents the yin, or female energy.
What is the yin yang symbol?
The Yin Yang Symbol
The yin–yang symbol (also known as the Tai Chi symbol) consists of a circle divided into two halves by a curved line. … The yin–yang symbol, then, embodies both sides: duality, paradox, unity in diversity, change, and harmony.
How do you balance yin and yang?
FINDING BALANCE
- FOOD. Hot foods are associated with Yang energy, so those who are Yang deficient should eat spicy food or hot food like soups and stews and teas. …
- EXERCISE. Daily gentle forms of exercise are encouraged to support both yin and yang energies to help bring them into balance. …
- SLEEP.