Applying an ice pack or cold compress over the area can be soothing, too. Just be careful not to press too hard or be too rough. Ouch! Using saltwater to keep the piercing clean can also be soothing and help minimize pain and the risk of infection.
Likewise, what should I do before I get my nipples pierced?
Don’t arrive drug or alcohol affected. Wear clean, comfortable clothing that is suitable for the piercing e.g know that if you wear a dress for a nipple piercing appointment – it will be coming off! If you want to – arrange for a supportive friend to go with you. Most piercers will allow this.
Moreover, how can I calm my nerves before piercing? Here is a simple calming breathing exercise anyone can learn:
- Stand or sit up straight.
- Breathe in slowly through your nose, breathing deep into your lungs and filling them.
- Hold your breath for a count of 4.
- Exhale for a count of 8.
